Greek whole milk yogurt
🫀6/10
💪7/10
🔥7/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories94 kcal
Protein9.4g
Total Fat4.7g
Saturated Fat2.9g
Carbohydrates4.7g
Sugars3.5g
Fiber0.6g
Sodium32mg
Protein per 100 kcal10.0g
About This Product
Greek whole milk yogurt by Giant provides 94 calories, 9.4g protein, 4.7g fat, and 4.7g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 94 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Muscle BuildingWeight LossBone HealthClean LabelKids / Growing
Ingredients
cultured pasteurized nonfat milk, cream, live and active cultures (S. thermophilus, L. bulgaricus, L. acidophilus, bifidus and L. casei)