
Green Non Fat Yogurt
🫀7/10
💪8/10
🔥8/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories59 kcal
Protein9.4g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates4.7g
Sugars1.8g
Fiber0.0g
Sodium62mg
Protein per 100 kcal16.0g
About This Product
Green Non Fat Yogurt by Giant provides 59 calories, 9.4g protein, 0.0g fat, and 4.7g carbohydrates per 100g. That gives it a protein efficiency of 16.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 59 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.8g per 100g.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthKids / Growing
Ingredients
GREEK NONFAT YOGURT, PASTEURIZED GRADE A SKIM MILK, MILK PROTEIN CONCENTRATE, LIVE AND ACTIVE CULTURES (LACTOBACILLUS THERMOPHILUS, LACTOBACILLUS ACIDOPHILUS, BIFIDOBACTERIUM BIFIDUS, LACTOBACILLUS CASEI)