Hazelnut Spread
🫀5/10
💪3/10
🔥1/10
🩸2/10
🦴8/10
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Nutrition Facts
Per 100g
Calories541 kcal
Protein5.4g
Total Fat32.4g
Saturated Fat8.1g
Carbohydrates59.5g
Sugars54.1g
Fiber2.7g
Sodium54mg
Protein per 100 kcal1.0g
About This Product
Hazelnut Spread by Giant scores 8/10 for Bone Health based on low sodium preserves calcium.
Hazelnut Spread by Giant provides 541 calories, 5.4g protein, 32.4g fat, and 59.5g carbohydrates per 100g. That gives it a protein efficiency of 1.0g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (54.1g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 541 kcal per 100g — be mindful of portion sizes.
Best for: Bone Health
Ingredients
SUGAR, HAZELNUTS, PALM OIL, RAPESEED OIL, MEDIUM FAT COCOA, SKIM MILK, WHEY, SUNFLOWER ADIOR RAPESEED LECITHIN, NATURAL FLAVOR.
Allergens
milknuts