Maple Honey Ham Half
🫀4/10
💪6/10
🔥8/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories176 kcal
Protein12.7g
Total Fat4.9g
Saturated Fat2.5g
Carbohydrates20.1g
Sugars0.0g
Fiber0.0g
Sodium505mg
Protein per 100 kcal7.2g
About This Product
Maple Honey Ham Half by Giant scores 8/10 for Weight Loss based on low calorie density.
Maple Honey Ham Half by Giant provides 176 calories, 12.7g protein, 4.9g fat, and 20.1g carbohydrates per 100g. That gives it a protein efficiency of 7.2g of protein per 100 calories. It scores well for Weight Loss, Energy, Clean Label health goals.
- ✓Contains 12.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 176 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Weight LossEnergyClean LabelKids / Growing