Peanut Butter & Dark Chocolate Chip Granola Bars
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Nutrition Facts
Per 100g
About This Product
Peanut Butter & Dark Chocolate Chip Granola Bars by Giant scores 8/10 for Bone Health based on good protein supports bone matrix.
Peanut Butter & Dark Chocolate Chip Granola Bars by Giant provides 475 calories, 25.0g protein, 27.5g fat, and 40.0g carbohydrates per 100g. That gives it a protein efficiency of 5.3g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 25.0g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 15.0g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 475 kcal per 100g — be mindful of portion sizes.
Ingredients
Isolated soy protein (tapioca starch, salt), peanuts, fructooligosaccharides, dark chocolate flavored coating (sugar, palm kernel oil, cocoa powder, whole milk powder, soy lecithin [emulsifier], salt), peanut butter, dark chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin [emulsifier], salt, natural flavor), corn syrup, glycerin, chicory root inulin, canola oil, maltodextrin, wheat flakes, soy lecithin (emulsifier), salt, ascorbic acid, rosemary extract, natural flavor, milk protein hydrolysate.