Singles 2% milk american
🫀1/10
💪6/10
🔥5/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories263 kcal
Protein15.8g
Total Fat13.2g
Saturated Fat7.9g
Carbohydrates10.5g
Sugars10.5g
Fiber0.0g
Sodium1632mg
Protein per 100 kcal6.0g
About This Product
Singles 2% milk american by Giant provides 263 calories, 15.8g protein, 13.2g fat, and 10.5g carbohydrates per 100g. That gives it a protein efficiency of 6.0g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 15.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1632mg per 100g) — watch intake if monitoring blood pressure.
Best for: Energy
Ingredients
Cultured milk and reduced fat milk, water, whey, milkfat, modified food starch*, sodium citrate, salt, calcium phosphate*, lactic acid, sorbic acid (preservative), artificial color, enzymes, vitamin a palmitate*.
Allergens
milk