Whole Grain Batard
🫀8/10
💪5/10
🔥7/10
🩸8/10
🦴7/10
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Nutrition Facts
Per 100g
Calories246 kcal
Protein8.8g
Total Fat4.4g
Saturated Fat0.0g
Carbohydrates43.9g
Sugars1.8g
Fiber5.3g
Sodium421mg
Protein per 100 kcal3.6g
About This Product
Whole Grain Batard by Giant provides 246 calories, 8.8g protein, 4.4g fat, and 43.9g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Good fiber content at 5.3g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.8g per 100g.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthEnergy
Ingredients
Water, unbleached bread flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), whole wheat flour, honey, rolled oats, millet, flax seed, sunflower seeds, sesame seeds, cracked wheat, contains less than 2% of: rye flour, salt, vinegar, cultured wheat starch, wheat flour, citric acid, ascorbic acid, enzymes, yeast.