
Whole Wheat Bread
🫀10/10
💪5/10
🔥8/10
🩸9/10
🦴7/10
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Nutrition Facts
Per 100g
Calories233 kcal
Protein11.6g
Total Fat3.5g
Saturated Fat0.0g
Carbohydrates44.2g
Sugars7.0g
Fiber7.0g
Sodium395mg
Protein per 100 kcal5.0g
About This Product
Whole Wheat Bread by Giant scores 10/10 for Heart Health based on very low saturated fat.
Whole Wheat Bread by Giant provides 233 calories, 11.6g protein, 3.5g fat, and 44.2g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 11.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBone HealthEnergyKids / Growing
Ingredients
Whole wheat flour, water, wheat gluten, honey, yeast, brown sugar, molasses, contains 2% or less of the following: soybean and/or canola oil, cultured wheat flour, salt, wheat bran, steel cut oats, oat fiber, yellow corn flour, cracked wheat, malted barley flour, vinegar, soy lecithin, calcium sulfate, enzymes.