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Andouille Chicken Sausage

Andouille Chicken Sausage

🫀4/10
💪7/10
🔥8/10
🩸7/10
🦴5/10
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Nutrition Facts

Per 100g

Calories141 kcal
Protein16.9g
Total Fat7.0g
Saturated Fat2.1g
Carbohydrates1.4g
Sugars0.0g
Fiber0.0g
Sodium718mg
Protein per 100 kcal12.0g

About This Product

Andouille Chicken Sausage by Gilbert's Craft Sausages scores 8/10 for Weight Loss based on low calorie density.

Andouille Chicken Sausage by Gilbert's Craft Sausages provides 141 calories, 16.9g protein, 7.0g fat, and 1.4g carbohydrates per 100g. That gives it a protein efficiency of 12.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.

  • Contains 16.9g of protein per 100g, providing a good source of this essential macronutrient.
  • Moderate calorie content at 141 kcal per 100g.
  • Minimal sugar content at just 0.0g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing

Deep Analysis

Andouille Chicken Sausage by Gilbert's Craft Sausages is a lower-calorie option in the sausages category at 141 kcal per 100g, compared to the category average of 347.

Nutrition Breakdown

  • Calories: 141 kcal per 100g (category avg: 347)
  • Protein: 16.9g per 100g (category avg: 16.2g)
  • Saturated fat: 2.1g per 100g
  • Sodium: 718mg per 100g — on the higher side

Who Should Eat This

Best suited for athletes or anyone prioritizing protein intake, people managing calorie intake or on a weight loss plan, people managing blood sugar levels.

Watch Out

  • Sodium at 718mg per 100g. A 200g serving would provide 1437mg — roughly 62% of the daily limit.

Better Alternatives

Andouille Chicken Sausage is a solid choice in its category. For variety, browse other top-scoring sausages products on NutritionRanked.

Ingredients

Chicken, roasted red and green bell peppers, sauteed onions and 2% or less of the following: spices (including paprika and bay leaves), salt, vinegar, roasted garlic, in a beef collagen casing.