Farmhouse Cheddar Chicken Sausage with Sauteed Onions and Cheddar Cheese
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Nutrition Facts
Per 100g
About This Product
Farmhouse Cheddar Chicken Sausage with Sauteed Onions and Cheddar Cheese by Gilbert's scores 8/10 for Weight Loss based on low calorie density.
Farmhouse Cheddar Chicken Sausage with Sauteed Onions and Cheddar Cheese by Gilbert's provides 169 calories, 19.7g protein, 8.5g fat, and 1.4g carbohydrates per 100g. That gives it a protein efficiency of 11.7g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 19.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 169 kcal per 100g.
- ✓Minimal sugar content at just 1.4g per 100g.
Deep Analysis
Farmhouse Cheddar Chicken Sausage with Sauteed Onions and Cheddar Cheese by Gilbert's is a lower-calorie option in the sausages category at 169 kcal per 100g, compared to the category average of 347.
Nutrition Breakdown
- •Calories: 169 kcal per 100g (category avg: 347)
- •Protein: 19.7g per 100g (category avg: 16.2g)
- •Sugars: 1.4g per 100g (category avg: 2.9g)
- •Saturated fat: 2.8g per 100g
- •Sodium: 789mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, people managing blood sugar levels.
Watch Out
- ⚠Sodium at 789mg per 100g. A 200g serving would provide 1577mg — roughly 69% of the daily limit.
Better Alternatives
Farmhouse Cheddar Chicken Sausage with Sauteed Onions and Cheddar Cheese is a solid choice in its category. For variety, browse other top-scoring sausages products on NutritionRanked.