Sushi Nori
🫀7/10
💪5/10
🔥7/10
🩸9/10
🦴3/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories400 kcal
Protein14.1g
Total Fat2.5g
Saturated Fat0.0g
Carbohydrates5.7g
Sugars0.0g
Fiber41.4g
Sodium5170mg
Protein per 100 kcal3.5g
About This Product
Sushi Nori by gimme scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Sushi Nori by gimme provides 400 calories, 14.1g protein, 2.5g fat, and 5.7g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 14.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 41.4g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (5170mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthWeight LossBlood SugarBrain HealthClean LabelKids / Growing
Ingredients
Organic seaweed.