Everything Bagels
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Nutrition Facts
Per 100g
About This Product
Everything Bagels by Ginger Evans Bakery scores 9/10 for Heart Health based on very low saturated fat.
Everything Bagels by Ginger Evans Bakery provides 271 calories, 9.4g protein, 2.9g fat, and 49.4g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 9 additives — a relatively long list indicating higher processing.
Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, wheat gluten, yeast, contains 2% or less of the following: sesame seeds, poppy seeds, dehydrated garlic, dough conditioners (mono & diglycerides, ascorbic acid, l-cysteine), molasses, gura gum, corn syrup solids, soybean oil, yeast nutrients (calcium sulfate, ammonium chloride), salt, dehydrated toasted onions, sunflower seeds, degermed yellow corn meal, calcium propionate and potassium sorbate (preservatives), maltodextrin, algin, soy lecithin.