Plain Bagels

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Nutrition Facts

Per 100g

About This Product

Plain Bagels by Ginger Evans Bakery scores 9/10 for Heart Health based on very low saturated fat.

Plain Bagels by Ginger Evans Bakery provides 259 calories, 8.2g protein, 1.2g fat, and 55.3g carbohydrates per 100g. That gives it a protein efficiency of 3.2g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 5 additives — a relatively long list indicating higher processing.

Ingredients

Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, sugar, salt, malted barley flour, cornmeal, yeast, mono - and diglycerides, calcium propionate and potassium sorbate (preservatives), guar gum, molasses, corn syrup solids,ammonium chloride, ascorbic acid, soybean oil, l-cysteine.