Cheese Straws
🫀2/10
💪5/10
🔥5/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories459 kcal
Protein14.1g
Total Fat35.3g
Saturated Fat21.2g
Carbohydrates21.2g
Sugars0.0g
Fiber0.0g
Sodium477mg
Protein per 100 kcal3.1g
About This Product
Cheese Straws by Ginny ‘O’s scores 8/10 for Kids / Growing based on good protein for growth.
Cheese Straws by Ginny ‘O’s provides 459 calories, 14.1g protein, 35.3g fat, and 21.2g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 14.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (21.2g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 459 kcal per 100g — be mindful of portion sizes.
Best for: EnergyClean LabelKids / Growing