Sausage Roll
🫀3/10
💪3/10
🔥4/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories401 kcal
Protein8.7g
Total Fat31.4g
Saturated Fat13.1g
Carbohydrates20.1g
Sugars0.9g
Fiber1.5g
Sodium452mg
Protein per 100 kcal2.2g
About This Product
Sausage Roll by Ginsters scores 7/10 for Energy based on complex carbs without sugar crash.
Sausage Roll by Ginsters provides 401 calories, 8.7g protein, 31.4g fat, and 20.1g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Minimal sugar content at just 0.9g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (13.1g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 401 kcal per 100g — be mindful of portion sizes.
Best for: EnergyClean LabelKids / Growing