Pieces & Stems Mushrooms
🫀7/10
💪6/10
🔥8/10
🩸8/10
🦴7/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories26 kcal
Protein2.6g
Total Fat0.2g
Saturated Fat0.0g
Carbohydrates3.1g
Sugars0.0g
Fiber1.3g
Sodium282mg
Protein per 100 kcal10.0g
About This Product
Pieces & Stems Mushrooms by Giorgio scores 8/10 for Weight Loss based on very low calorie density.
Pieces & Stems Mushrooms by Giorgio provides 26 calories, 2.6g protein, 0.2g fat, and 3.1g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 26 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarBone HealthClean LabelKids / Growing
Ingredients
Mushrooms, water, salt, and calcium disodium edta (to retain color).