Fettuccine
🫀9/10
💪5/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories275 kcal
Protein11.6g
Total Fat2.6g
Saturated Fat0.5g
Carbohydrates54.7g
Sugars0.0g
Fiber3.2g
Sodium26mg
Protein per 100 kcal4.2g
About This Product
Fettuccine by Giovanni Rana scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).
Fettuccine by Giovanni Rana provides 275 calories, 11.6g protein, 2.6g fat, and 54.7g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 11.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarEnergyClean LabelKids / Growing
Deep Analysis
Fettuccine by Giovanni Rana sits near the middle of the pasta category with 275 kcal per 100g (category avg: 385).
Nutrition Breakdown
- •Calories: 275 kcal per 100g (category avg: 385)
- •Protein: 11.6g per 100g (category avg: 11.1g)
- •Fiber: 3.2g per 100g (category avg: 4.1g)
- •Saturated fat: 0.5g per 100g
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Fettuccine is a solid choice in its category. For variety, browse other top-scoring pasta products on NutritionRanked.
Ingredients
Durum wheat semolina, eggs, water.
Allergens
eggs