Spinach & Ricotta Ravioli
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Nutrition Facts
Per 100g
About This Product
Spinach & Ricotta Ravioli by Giovanni Rana scores 7/10 for Bone Health based on contains calcium sources (milk, cheese).
Spinach & Ricotta Ravioli by Giovanni Rana provides 260 calories, 9.8g protein, 10.6g fat, and 33.3g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Bone Health, Energy, Kids / Growing health goals.
- ✓Good fiber content at 4.1g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Spinach & Ricotta Ravioli by Giovanni Rana is a lower-calorie option in the pasta category at 260 kcal per 100g, compared to the category average of 385. Sugar is a concern at 7.3g per 100g (120% above category average).
Nutrition Breakdown
- •Calories: 260 kcal per 100g (category avg: 385)
- •Protein: 9.8g per 100g (category avg: 11.1g)
- •Sugars: 7.3g per 100g (category avg: 3.3g)
- •Fiber: 4.1g per 100g (category avg: 4.1g)
- •Saturated fat: 4.9g per 100g
- •Sodium: 472mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Spinach & Ricotta Ravioli doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the pasta category page on NutritionRanked to compare options side by side.
Ingredients
ricotta cheese, mozzarella cheese, milk, cream, vinegar, spinach, whey, cultures, salt, enzymes, parmesan cheese, potato starch, corn starch, natural flavors, salt, cream, yeast, garlic, spices, onion, eggs, milk, wheat