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lemon-lups

lemon-lups

🫀3/10
💪2/10
🔥1/10
🩸2/10
🦴5/10
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Nutrition Facts

Per 100g

Calories483 kcal
Protein3.4g
Total Fat20.7g
Saturated Fat6.9g
Carbohydrates69.0g
Sugars24.1g
Fiber0.0g
Sodium345mg
Protein per 100 kcal0.7g

About This Product

lemon-lups by girl scouts scores 6/10 for Energy based on good carb content for sustained energy.

lemon-lups by girl scouts provides 483 calories, 3.4g protein, 20.7g fat, and 69.0g carbohydrates per 100g. That gives it a protein efficiency of 0.7g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (24.1g per 100g) — significant portion of daily recommended limit.
  • Calorie-dense at 483 kcal per 100g — be mindful of portion sizes.

Ingredients

enriched flour, niacin, reduced iron, vitamin B1, vitamin B2, folic acid, sugar, soybean oil, palm oil, natural and artificial flavors, salt, leavening, sodium acid pyrophosphate, annatto extract, cocoa, soy lecithin, citric acid, whey protein concentrate, propylene glycol alginate, fructose, malic acid