Hometrefoils
trefoils

trefoils

🫀6/10
💪3/10
🔥6/10
🩸7/10
🦴8/10
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Nutrition Facts

Per 100g

Calories500 kcal
Protein13.4g
Total Fat17.3g
Saturated Fat6.0g
Carbohydrates44.7g
Sugars6.2g
Fiber6.7g
Sodium57mg
Protein per 100 kcal2.7g

About This Product

trefoils by girl scouts scores 8/10 for Bone Health based on low sodium preserves calcium.

trefoils by girl scouts provides 500 calories, 13.4g protein, 17.3g fat, and 44.7g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 13.4g of protein per 100g, providing a good source of this essential macronutrient.
  • Good fiber content at 6.7g per 100g, supporting digestive health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBone HealthEnergyKids / Growing

Ingredients

enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean and palm oil, sugar, contains 2% or less of brown sugar (sugar, molasses), sweetened condensed milk (milk, sugar), buttermilk, salt, natural and artificial flavors, baking soda, soy lecithin, contains wheat, milk and soy ingredients, manufactured for little brownie bakers® l,l,c, louisville, kentucky 40216 baked in u,s,a,

Allergens

glutenmilksoybeans