Organic white tortillas
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Nutrition Facts
Per 100g
About This Product
Organic white tortillas by Gitto scores 8/10 for Energy based on good carb content for sustained energy.
Organic white tortillas by Gitto provides 300 calories, 6.5g protein, 6.5g fat, and 53.5g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Energy, Clean Label health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Deep Analysis
Organic white tortillas by Gitto sits near the middle of the bread category with 300 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 300 kcal per 100g (category avg: 297)
- •Protein: 6.5g per 100g (category avg: 9.3g)
- •Fiber: 1.6g per 100g (category avg: 4.9g)
- •Sodium: 764mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Sodium at 764mg per 100g. A 200g serving would provide 1527mg — roughly 66% of the daily limit.
Better Alternatives
If Organic white tortillas doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, higher-fiber choices for better digestive health. Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
ORGANIC UNBLEACHED WHITE (WHEAT) FLOUR, ORGANIC HIGH OLEIC SUNFLOWER OIL, WATER, SEA SALT, ORGANIC VINEGAR, BAKING SODA.