Prosciutto di Parma - Parma Ham

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Nutrition Facts

Per 100g

About This Product

Prosciutto di Parma - Parma Ham by Giuseppe Citterio S.p.A. scores 9/10 for Clean Label based on processed food (nova 3).

Prosciutto di Parma - Parma Ham by Giuseppe Citterio S.p.A. provides 221 calories, 28.6g protein, 12.5g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 12.9g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓High in protein with 28.6g per 100g — one of the most protein-dense options in its category.
• ✓Minimal sugar content at just 0.0g per 100g.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠High sodium content (1857mg per 100g) — watch intake if monitoring blood pressure.

Ingredients

pork, sea salt