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Glencourt Inc.

Coast To Coast, 100% Whole Wheat Bread

🫀10/10
💪5/10
🔥8/10
🩸9/10
🦴7/10
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Nutrition Facts

Per 100g

Calories237 kcal
Protein10.5g
Total Fat4.0g
Saturated Fat0.0g
Carbohydrates42.1g
Sugars5.3g
Fiber7.9g
Sodium395mg
Protein per 100 kcal4.4g

About This Product

Coast To Coast, 100% Whole Wheat Bread by Glencourt Inc. provides 237 calories, 10.5g protein, 4.0g fat, and 42.1g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓Contains 10.5g of protein per 100g, providing a good source of this essential macronutrient.
  • ✓Good fiber content at 7.9g per 100g, supporting digestive health.
  • ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • ⚠Contains 9 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarBone HealthEnergy

Ingredients

Whole wheat flour, water, liquid sugar, wheat gluten, yeast, wheat bran, contains 2 percent or less of: soybean oil and/or canola oil, molasses, sea salt, dough conditioners (may contain one or more of the following:sodium stearoyl lactylate, ethoxylated mono - and diglycerides, monocalcium phosphate, calcium sulfate, ascorbic acid), mono-and diglycerides, sucralose, acesulfame potassium, calcium propionate (to retard spoilage), cultured wheat, vinegar, enzymes.