White Chocolate Raspberry Strained Irish High Protein Yogurt
🫀7/10
💪7/10
🔥8/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories82 kcal
Protein10.8g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates9.2g
Sugars6.8g
Fiber0.0g
Sodium31mg
Protein per 100 kcal13.2g
About This Product
White Chocolate Raspberry Strained Irish High Protein Yogurt by Glenisk scores 8/10 for Weight Loss based on very low calorie density.
White Chocolate Raspberry Strained Irish High Protein Yogurt by Glenisk provides 82 calories, 10.8g protein, 0.0g fat, and 9.2g carbohydrates per 100g. That gives it a protein efficiency of 13.2g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 10.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 82 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossClean LabelKids / Growing