Drinkable Low Fat Yogurt
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Nutrition Facts
Per 100g
About This Product
Drinkable Low Fat Yogurt by Glenoaks Farms scores 9/10 for Heart Health based on very low saturated fat.
Drinkable Low Fat Yogurt by Glenoaks Farms provides 85 calories, 3.4g protein, 1.4g fat, and 15.3g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.
- ✓Very low calorie density at just 85 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Ingredients
Cultured pasteurized grade a nonfat milk and nonfat milk, strawberry base (strawberries, naturally milled cane sugar, inulin, water, modified food starch, natural flavor, vegetable protein, tricalcium phosphate, purple carrot concentrate and annatto for color, sodium benzoate and potassium sorbate to maintain freshness, sodium citrate, ascorbic acid [vit. c]], sugar, modified food starch, kosher gelatin, live active yogurt cultures [s. thermophilus, l bulgaricus, l lactis, l acidophilus].