HomeYogurtsDrinkable Lowfat Greek Style Yogurt

Drinkable Lowfat Greek Style Yogurt

🫀9/10
💪6/10
🔥5/10
🩸5/10
🦴8/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories102 kcal
Protein5.7g
Total Fat1.4g
Saturated Fat0.8g
Carbohydrates16.9g
Sugars14.7g
Fiber1.7g
Sodium62mg
Protein per 100 kcal5.5g

About This Product

Drinkable Lowfat Greek Style Yogurt by Glenoaks Farms scores 9/10 for Heart Health based on very low saturated fat.

Drinkable Lowfat Greek Style Yogurt by Glenoaks Farms provides 102 calories, 5.7g protein, 1.4g fat, and 16.9g carbohydrates per 100g. That gives it a protein efficiency of 5.5g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.

  • Moderate calorie content at 102 kcal per 100g.
  • Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone Health

Ingredients

Cultured pasteurized grade a nonfat milk, strawberry base (strawberries, naturally milled cane sugar, inulin, water, modified food starch, natural flavor, tricalcium phosphate, purple carrot concentrate and annatto for color, sodium benzoate and potassium sorbate to maintain freshness, sodium citrate, ascorbic acid (vit. c)), sugar, cream, grade a milk protein concentrate, tapioca starch, carrageenan, standardized with sugar, enzymes, live active yogurt cultures (s. thermophilus, l. bulgaricus, l. lactis, l. acidophilus).

Allergens

milk