Honey Habanero Beef Jerky
🫀4/10
💪8/10
🔥3/10
🩸3/10
🦴4/10
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Nutrition Facts
Per 100g
Calories321 kcal
Protein35.7g
Total Fat3.6g
Saturated Fat0.0g
Carbohydrates32.1g
Sugars28.6g
Fiber0.0g
Sodium1714mg
Protein per 100 kcal11.1g
About This Product
Honey Habanero Beef Jerky by Glenwood scores 8/10 for Muscle Building based on good protein per calorie ratio.
Honey Habanero Beef Jerky by Glenwood provides 321 calories, 35.7g protein, 3.6g fat, and 32.1g carbohydrates per 100g. That gives it a protein efficiency of 11.1g of protein per 100 calories. It scores well for Muscle Building, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 35.7g per 100g — one of the most protein-dense options in its category.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1714mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High sugar content (28.6g per 100g) — significant portion of daily recommended limit.
Best for: Muscle BuildingEnergy
Ingredients
Beef, Water, Honey, Brown Sugar, Less Than 2% of: Salt, Natural Flavors, Apple Juice Concentrate, Lemon Juice Concentrate, Habanero Powder, Sodium Nitrite