Spicy Asian Peanuts
🫀5/10
💪5/10
🔥5/10
🩸5/10
🦴5/10
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Nutrition Facts
Per 100g
Calories461 kcal
Protein14.3g
Total Fat17.9g
Saturated Fat0.0g
Carbohydrates60.7g
Sugars17.9g
Fiber7.1g
Sodium350mg
Protein per 100 kcal3.1g
About This Product
Spicy Asian Peanuts by Gless Ranch scores 8/10 for Energy based on good carb content for sustained energy.
Spicy Asian Peanuts by Gless Ranch provides 461 calories, 14.3g protein, 17.9g fat, and 60.7g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠Calorie-dense at 461 kcal per 100g — be mindful of portion sizes.
Best for: EnergyClean Label