Pocky - Almond Crush
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Nutrition Facts
Per 100g
About This Product
Pocky - Almond Crush by Glico scores 8/10 for Bone Health based on low sodium preserves calcium.
Pocky - Almond Crush by Glico provides 524 calories, 9.5g protein, 28.6g fat, and 57.1g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 4.8g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (23.8g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (11.9g per 100g) — may impact LDL cholesterol levels.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, FERROUS FUMARATE, NIACINAMIDE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ALMOND, WHOLE MILK POWDER, COCOA BUTTER EQUIVALENT (PALM OIL, SUNFLOWER OIL, LECITHIN, TOCOPHEROL CONCENTRATE (PRESERVATIVE)), CHOCOLATE LIQUOR, CACAO BUTTER, WHOLE WHEAT FLOUR, VEGETABLE OIL SHORTENING (PALM OIL, FULLY HYDROGENATED PALM OIL), ARTIFICIAL FLAVOR, SALT, SOY LECITHIN, PGPR, BAKER'S YEAST. CONTAINS WHEAT, ALMOND, MILK, AND SOY.