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Pocky matcha

Pocky matcha

🫀3/10
💪3/10
🔥1/10
🩸2/10
🦴7/10
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Nutrition Facts

Per 100g

Calories500 kcal
Protein7.5g
Total Fat17.5g
Saturated Fat15.0g
Carbohydrates72.5g
Sugars37.5g
Fiber2.5g
Sodium200mg
Protein per 100 kcal1.5g

About This Product

Pocky matcha by Glico scores 7/10 for Bone Health based on contains calcium sources (milk).

Pocky matcha by Glico provides 500 calories, 7.5g protein, 17.5g fat, and 72.5g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (37.5g per 100g) — significant portion of daily recommended limit.
  • High in saturated fat (15.0g per 100g) — may impact LDL cholesterol levels.
Best for: Bone Health

Ingredients

Wheat flour, sugar, vegetable oil (interesterified vegetable oil (palm oil, palm kernel oil, rapeseed oil), tocopherols), lactose, whole milk powder, margarine (vegetable oil (refined palm oil, hydrogenated palm oil), salt, artificial flavor, tocopherols, bha, beta-carotene color), green tea powder, contains 1 percent or less of: artificial flavors, salt, lecithin, trisodium phosphate, yeast, monoglyceride, leavening (sodium bicarbonate), papain, blue 1 lake, beta-carotene color.

Allergens

glutenmilk