#1 Pita Bread 14 Jack Junior
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Nutrition Facts
Per 100g
About This Product
#1 Pita Bread 14 Jack Junior by Global Bakeries scores 8/10 for Energy based on good carb content for sustained energy.
#1 Pita Bread 14 Jack Junior by Global Bakeries provides 207 calories, 6.9g protein, 0.0g fat, and 44.8g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
#1 Pita Bread 14 Jack Junior by Global Bakeries is a lower-calorie option in the bread category at 207 kcal per 100g, compared to the category average of 297.
Nutrition Breakdown
- •Calories: 207 kcal per 100g (category avg: 297)
- •Protein: 6.9g per 100g (category avg: 9.3g)
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
#1 Pita Bread 14 Jack Junior is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.