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Mediterranean, Brick Oven Pita Bread

🫀7/10
💪5/10
🔥6/10
🩸7/10
🦴5/10
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Nutrition Facts

Per 100g

Calories222 kcal
Protein6.7g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates46.7g
Sugars0.0g
Fiber2.2g
Sodium267mg
Protein per 100 kcal3.0g

About This Product

Mediterranean, Brick Oven Pita Bread by Global Bakeries Inc. scores 9/10 for Clean Label based on processed food (nova 3).

Mediterranean, Brick Oven Pita Bread by Global Bakeries Inc. provides 222 calories, 6.7g protein, 0.0g fat, and 46.7g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.0g per 100g.
  • Contains no detected additives — a clean ingredient list.
Best for: Heart HealthBlood SugarEnergyClean LabelKids / Growing

Deep Analysis

Mediterranean, Brick Oven Pita Bread by Global Bakeries Inc. sits near the middle of the bread category with 222 kcal per 100g (category avg: 297).

Nutrition Breakdown

  • Calories: 222 kcal per 100g (category avg: 297)
  • Protein: 6.7g per 100g (category avg: 9.3g)
  • Fiber: 2.2g per 100g (category avg: 4.9g)

Who Should Eat This

Best suited for people managing blood sugar levels.

Watch Out

  • No major red flags based on the nutrition data.

Better Alternatives

If Mediterranean, Brick Oven Pita Bread doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health. Browse the bread category page on NutritionRanked to compare options side by side.

Ingredients

Stone ground whole wheat flour, water, yeast, salt and cal.pro.added to keep freshness.