Honey Graham Crackers
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Nutrition Facts
Per 100g
About This Product
Honey Graham Crackers by Global Brands scores 7/10 for Bone Health based on contains calcium sources (calcium).
Honey Graham Crackers by Global Brands provides 433 calories, 10.0g protein, 13.3g fat, and 76.7g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (23.3g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 433 kcal per 100g — be mindful of portion sizes.
Ingredients
unbleached enriched flour, wheat flour, thiamine mononitrate, riboflavin, niacin, folic acid, reduced iron, graham flour, whole wheat flour, brown sugar, vegetable palm oil, sugar, ammonium bicarbonate, invert sugar, honey, sodium bicarbonate, glucose syrup, malt extract, salt, diacetyl tartaric acid ester of mono - and diglycerides, sodium metabisulphite, soy lecithin, mono calcium phosphate, artificial honey flavor, wheat gluten, amylase enzyme, protease enzyme, ethyl vanillin