BLACKEYE PEAS
🫀9/10
💪5/10
🔥8/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories69 kcal
Protein4.6g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates11.5g
Sugars1.5g
Fiber2.3g
Sodium231mg
Protein per 100 kcal6.7g
About This Product
BLACKEYE PEAS by GLORY FOODS scores 9/10 for Heart Health based on very low saturated fat.
BLACKEYE PEAS by GLORY FOODS provides 69 calories, 4.6g protein, 0.0g fat, and 11.5g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 69 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.5g per 100g.
Best for: Heart HealthWeight LossBlood Sugar
Ingredients
Prepared blackeye peas, water. less than 2% of bacon fat, salt, dried onion, dried red bell pepper, disodium edta (for color retention), natural flavors, pork stock, chicken fat, canola oil, soybean oil, smoke flavor, caramelized sugar, caramel color, spice, garlic powder, tbhq (antioxidant).