Seasoned Southern Style Red Beans and Rice
🫀6/10
💪2/10
🔥8/10
🩸5/10
🦴4/10
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Nutrition Facts
Per 100g
Calories71 kcal
Protein2.1g
Total Fat1.1g
Saturated Fat0.0g
Carbohydrates13.6g
Sugars0.7g
Fiber0.7g
Sodium507mg
Protein per 100 kcal3.0g
About This Product
Seasoned Southern Style Red Beans and Rice by Glory Foods scores 8/10 for Weight Loss based on very low calorie density.
Seasoned Southern Style Red Beans and Rice by Glory Foods provides 71 calories, 2.1g protein, 1.1g fat, and 13.6g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Weight Loss health goals.
- ✓Very low calorie density at just 71 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.7g per 100g.
Best for: Weight Loss
Ingredients
Water, small red beans, long grain enriched rice, less than 2%: hydrolyzed soy protein, vegetable oil, salt, corn flour, dehydrated onion, spices, maltodextrin, natural flavor, disodium inosinate, rendered bacon fat, natural hickory smoke flavor and extractives of paprika.