HomeTurnip Greens

Turnip Greens

🫀7/10
💪5/10
🔥8/10
🩸8/10
🦴5/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories16 kcal
Protein0.8g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates3.4g
Sugars0.8g
Fiber1.7g
Sodium203mg
Protein per 100 kcal5.4g

About This Product

Turnip Greens by Glory Foods scores 8/10 for Weight Loss based on very low calorie density.

Turnip Greens by Glory Foods provides 16 calories, 0.8g protein, 0.0g fat, and 3.4g carbohydrates per 100g. That gives it a protein efficiency of 5.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Very low calorie density at just 16 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.8g per 100g.
Best for: Heart HealthWeight LossBlood SugarKids / Growing

Ingredients

Turnip greens, water, less than 2% of: dried cane syrup, sea salt, natural flavor, natural smoke flavor, dried onion, apple cider vinegar, dried red bell pepper, garlic powder and spice.