Glutenfreeda, artisan flatbread and pizza crust
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Nutrition Facts
Per 100g
About This Product
Glutenfreeda, artisan flatbread and pizza crust by Glutenfreeda scores 9/10 for Brain Health based on low sugar supports brain function.
Glutenfreeda, artisan flatbread and pizza crust by Glutenfreeda provides 214 calories, 7.1g protein, 7.1g fat, and 30.4g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 5.4g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Deep Analysis
Glutenfreeda, artisan flatbread and pizza crust by Glutenfreeda sits near the middle of the bread category with 214 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 214 kcal per 100g (category avg: 297)
- •Protein: 7.1g per 100g (category avg: 9.3g)
- •Fiber: 5.4g per 100g (category avg: 4.9g)
- •Saturated fat: 1.8g per 100g
- •Sodium: 536mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Glutenfreeda, artisan flatbread and pizza crust doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Water, brown rice flour, tapioca starch, potato starch, expeller pressed canola oil, made from non-genetically modified seed, psyllium powder, egg whites, evaporated cane sugar, parmesan cheese (pasteurized milk, cheese culture, salt, enzymes, may contain one or more of the following added to prevent caking; powdered cellulose, potato starch or corn starch), asiago cheese (pasteurized milk, cheese cultures, salt, enzymes, powdered cellulose added to prevent caking), yeast, teff flour, flax seed. salt, cultured dextrose, xanthan gum, guar gum, citric acid