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Quinoa Granola

Quinoa Granola

🫀5/10
💪5/10
🔥3/10
🩸4/10
🦴6/10
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Nutrition Facts

Per 100g

Calories446 kcal
Protein14.3g
Total Fat21.4g
Saturated Fat3.6g
Carbohydrates42.9g
Sugars10.7g
Fiber0.0g
Sodium43mg
Protein per 100 kcal3.2g

About This Product

Quinoa Granola by Glutenull scores 7/10 for Energy based on good carb content for sustained energy.

Quinoa Granola by Glutenull provides 446 calories, 14.3g protein, 21.4g fat, and 42.9g carbohydrates per 100g. That gives it a protein efficiency of 3.2g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
  • Contains no detected additives — a clean ingredient list.
  • Calorie-dense at 446 kcal per 100g — be mindful of portion sizes.
Best for: EnergyClean LabelKids / Growing

Deep Analysis

Quinoa Granola by Glutenull sits near the middle of the cereals category with 446 kcal per 100g (category avg: 406).

Nutrition Breakdown

  • Calories: 446 kcal per 100g (category avg: 406)
  • Protein: 14.3g per 100g (category avg: 10.5g)
  • Sugars: 10.7g per 100g (category avg: 20.7g)
  • Saturated fat: 3.6g per 100g

Who Should Eat This

Best suited for those who need quick energy or aren't calorie-restricted.

Watch Out

  • Calorie-dense at 446 kcal per 100g — be mindful of portions.

Better Alternatives

Quinoa Granola is a solid choice in its category. For variety, browse other top-scoring cereals products on NutritionRanked.