Glutino, gluten free bread, cinnamon raisin
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Glutino, gluten free bread, cinnamon raisin by Glutino scores 7/10 for Heart Health based on good fiber content.
Glutino, gluten free bread, cinnamon raisin by Glutino provides 276 calories, 3.5g protein, 8.6g fat, and 44.8g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Deep Analysis
Glutino, gluten free bread, cinnamon raisin by Glutino sits near the middle of the bread category with 276 kcal per 100g (category avg: 297). Low protein at just 3.5g per 100g — well below the 9.3g average. Sugar is a concern at 13.8g per 100g (120% above category average).
Nutrition Breakdown
- •Calories: 276 kcal per 100g (category avg: 297)
- •Protein: 3.5g per 100g (category avg: 9.3g)
- •Sugars: 13.8g per 100g (category avg: 6.3g)
- •Fiber: 3.4g per 100g (category avg: 4.9g)
- •Sodium: 466mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Glutino, gluten free bread, cinnamon raisin doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Water, modified tapioca starch, corn starch, potato starch, raisins, canola oil and/or safflower oil and/or sunflower oil, egg whites, brown rice flour, sugar, tapioca starch, cinnamon, salt, yeast, xanthan gum, glucono-delta-lactone, sodium bicarbonate, modified cellulose, calcium sulphate, enzymes.