Karry Sild
🫀1/10
💪5/10
🔥6/10
🩸6/10
🦴3/10
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Nutrition Facts
Per 100g
Calories250 kcal
Protein8.5g
Total Fat18.0g
Saturated Fat0.0g
Carbohydrates13.0g
Sugars0.0g
Fiber0.0g
Sodium1023mg
Protein per 100 kcal3.4g
About This Product
Karry Sild by Glyngøre scores 7/10 for Energy based on protein supports endurance recovery.
Karry Sild by Glyngøre provides 250 calories, 8.5g protein, 18.0g fat, and 13.0g carbohydrates per 100g. That gives it a protein efficiency of 3.4g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1023mg per 100g) — watch intake if monitoring blood pressure.
Best for: EnergyClean Label