Pureed superfood snack
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Nutrition Facts
Per 100g
About This Product
Pureed superfood snack by Go Gourmet scores 8/10 for Heart Health based on very low saturated fat.
Pureed superfood snack by Go Gourmet provides 78 calories, 2.2g protein, 0.0g fat, and 17.8g carbohydrates per 100g. That gives it a protein efficiency of 2.8g of protein per 100 calories. It scores well for Heart Health, Bone Health, Clean Label health goals.
- ✓Very low calorie density at just 78 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Pureed superfood snack by Go Gourmet sits near the middle of the yogurts category with 78 kcal per 100g (category avg: 96). Low protein at just 2.2g per 100g — well below the 5.7g average.
Nutrition Breakdown
- •Calories: 78 kcal per 100g (category avg: 96)
- •Protein: 2.2g per 100g (category avg: 5.7g)
- •Sugars: 11.1g per 100g (category avg: 9.7g)
- •Fiber: 1.1g per 100g (category avg: 1.2g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Pureed superfood snack doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety. Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
Organic apple, organic mango, organic banana, organic carrot, organic orange juice concentrate, organic greek yogurt (organic skim milk, cultures), water, organic skim milk powder, organic vanilla, organic lemon juice concentrate, ascorbic acid (vitamin c).