Bean salsa
🫀8/10
💪5/10
🔥8/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories69 kcal
Protein3.5g
Total Fat1.4g
Saturated Fat0.2g
Carbohydrates8.5g
Sugars3.0g
Fiber4.0g
Sodium360mg
Protein per 100 kcal5.1g
About This Product
Bean salsa by Go Green scores 8/10 for Heart Health based on very low saturated fat.
Bean salsa by Go Green provides 69 calories, 3.5g protein, 1.4g fat, and 8.5g carbohydrates per 100g. That gives it a protein efficiency of 5.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 69 kcal per 100g, making it a good choice for volume eating.
- ✓Good fiber content at 4.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood Sugar
Ingredients
Kidneybönor 34%, krossade tomater, vatten, majs, gul lök, solrosolja, modifierad majsstärkelse, salt, kryddor (basilika, vitlök, chili, svartpeppar), surhetsreglerande medel (E296)