Organic Sprouted Snacking Seeds Chili Lime
🫀3/10
💪6/10
🔥6/10
🩸8/10
🦴4/10
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Nutrition Facts
Per 100g
Calories571 kcal
Protein23.8g
Total Fat47.6g
Saturated Fat7.1g
Carbohydrates19.0g
Sugars4.8g
Fiber9.5g
Sodium905mg
Protein per 100 kcal4.2g
About This Product
Organic Sprouted Snacking Seeds Chili Lime by Go Raw scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Organic Sprouted Snacking Seeds Chili Lime by Go Raw provides 571 calories, 23.8g protein, 47.6g fat, and 19.0g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Blood Sugar, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 23.8g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 9.5g per 100g — well above average for this food type.
- ⚠High sodium content (905mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 571 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergy
Ingredients
Sprouted Pumpkin Seeds, Sprouted Sunflower Seeds, Lime Juice, Sea Salt, Paprika, Cayenne, Citric Acid, Lime Juice Powder, Spices, Cane Sugar, Garlic Powder, Onion Powder