Organic Sprouted Snacking Seeds Everything Bagel
🫀3/10
💪6/10
🔥6/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories567 kcal
Protein23.3g
Total Fat46.7g
Saturated Fat6.7g
Carbohydrates20.0g
Sugars3.3g
Fiber6.7g
Sodium833mg
Protein per 100 kcal4.1g
About This Product
Organic Sprouted Snacking Seeds Everything Bagel by Go Raw scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Organic Sprouted Snacking Seeds Everything Bagel by Go Raw provides 567 calories, 23.3g protein, 46.7g fat, and 20.0g carbohydrates per 100g. That gives it a protein efficiency of 4.1g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 23.3g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (833mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 567 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergyClean LabelKids / Growing
Ingredients
Sprouted Pumpkin Seeds, Sprouted Sunflower Seeds, Sea Salt, Black and White Sesame Seeds, Garlic, Onion, Poppy Seeds, Cane Sugar