Mozzarella style shreds
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Nutrition Facts
Per 100g
About This Product
Mozzarella style shreds by Go Veggie scores 7/10 for Muscle Building based on moderate protein per calorie.
Mozzarella style shreds by Go Veggie provides 286 calories, 21.4g protein, 16.1g fat, and 10.7g carbohydrates per 100g. That gives it a protein efficiency of 7.5g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 21.4g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1357mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Ingredients
filtered water, casein* (milk protein), canola oil, modified potato starch, salt, rice flour, tapioca starch, sodium phosphate, potato starch and powdered cellulose added to prevent caking, natural flavor, lactic acid (non-dairy), sodium citrate, calcium phosphate, mono and diglycerides, sorbic acid (preservative), carrageenan, isolated soy protein, natamycin (a natural mold inhibitor), enzymes, vitamins and minerals, vitamins and minerals: vitamin e, vitamin a palmitate, vitamin c, ferric orthophosphate, vitamin b12, vitamin d3, folic acid, vitamin b6, riboflavin (vitamin b2),