
Keta Salmon with Chipotle Garlic Spice
🫀6/10
💪9/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories120 kcal
Protein20.4g
Total Fat3.5g
Saturated Fat0.7g
Carbohydrates0.7g
Sugars0.0g
Fiber0.0g
Sodium246mg
Protein per 100 kcal17.1g
About This Product
Keta Salmon with Chipotle Garlic Spice by Go Wild scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
Keta Salmon with Chipotle Garlic Spice by Go Wild provides 120 calories, 20.4g protein, 3.5g fat, and 0.7g carbohydrates per 100g. That gives it a protein efficiency of 17.1g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 20.4g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 120 kcal per 100g.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing