chocolate pudding
🫀6/10
💪4/10
🔥5/10
🩸3/10
🦴8/10
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Nutrition Facts
Per 100g
Calories106 kcal
Protein3.5g
Total Fat3.5g
Saturated Fat2.4g
Carbohydrates16.5g
Sugars12.9g
Fiber0.0g
Sodium41mg
Protein per 100 kcal3.3g
About This Product
chocolate pudding by GOGO SQUEEZ scores 8/10 for Bone Health based on low sodium preserves calcium.
chocolate pudding by GOGO SQUEEZ provides 106 calories, 3.5g protein, 3.5g fat, and 16.5g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Bone Health health goals.
- ✓Moderate calorie content at 106 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Bone Health
Ingredients
MILK, WATER, SUGAR, MODIFIED CORN STARCH, HIGH FAT COCOA POWDER PROCESSED WITH ALKALI, UNSWEETENED CHOCOLATE, COCOA POWDER PROCESSED WITH ALKALI, XANTHAN GUM