Squeez Yogurtz
🫀7/10
💪5/10
🔥7/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories52 kcal
Protein3.2g
Total Fat1.5g
Saturated Fat1.0g
Carbohydrates6.5g
Sugars5.4g
Fiber0.0g
Sodium34mg
Protein per 100 kcal6.1g
About This Product
Squeez Yogurtz by GoGo scores 8/10 for Bone Health based on low sodium preserves calcium.
Squeez Yogurtz by GoGo provides 52 calories, 3.2g protein, 1.5g fat, and 6.5g carbohydrates per 100g. That gives it a protein efficiency of 6.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 52 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBone HealthKids / Growing
Ingredients
CULTURED REDUCED FAT MILK, CANE SUGAR, STRAWBERRY PUREE CONCENTRATE, PECTIN, TAPIOCA STARCH, NATURAL FLAVORS, VITAMIN D3