Blueberry Low Fat Yogurt on the Go
🫀7/10
💪4/10
🔥5/10
🩸2/10
🦴8/10
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Nutrition Facts
Per 100g
Calories106 kcal
Protein4.7g
Total Fat1.8g
Saturated Fat1.2g
Carbohydrates17.6g
Sugars16.5g
Fiber0.0g
Sodium59mg
Protein per 100 kcal4.4g
About This Product
Blueberry Low Fat Yogurt on the Go by GoGo SQUEEZ YOGURTZ scores 8/10 for Bone Health based on low sodium preserves calcium.
Blueberry Low Fat Yogurt on the Go by GoGo SQUEEZ YOGURTZ provides 106 calories, 4.7g protein, 1.8g fat, and 17.6g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.
- ✓Moderate calorie content at 106 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone Health
Ingredients
cultured reduced fat milk cane sugar, blueberry puree concentrate, fruit pectin, tapioca starch, natural flavors, vitamin d2, manufactured for materne north aount serving america corp, 20, west 22nd st, pop pouch in fridge