
Deluxe mixed nuts with pistachios
🫀6/10
💪3/10
🔥4/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories567 kcal
Protein16.7g
Total Fat43.3g
Saturated Fat5.0g
Carbohydrates36.7g
Sugars20.0g
Fiber6.7g
Sodium300mg
Protein per 100 kcal2.9g
About This Product
Deluxe mixed nuts with pistachios by Gold Emblem provides 567 calories, 16.7g protein, 43.3g fat, and 36.7g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 16.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (20.0g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 567 kcal per 100g — be mindful of portion sizes.
Best for: Energy
Ingredients
Cashews, almonds, sugar, pecans, pistachios, peanut oil and/or soy oil, honey, salt, xanthan gum.
Allergens
nuts